"First Aid" Measures After Sweating During Workouts
Sweat contains salts and acids that can:
Dry out the hair and make it more prone to breakage.
Cause metal microrings to corrode over time.
Solution: If washing your hair immediately after a workout isn’t convenient, rinse your scalp and hair thoroughly with clean water, or use a dry shampoo to absorb excess oil and moisture.
Clip-In Extensions: Remove clip-in extensions before exercising to reduce friction, tension, and unnecessary wear.
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